Spinning

Indoor cycling, comminly known as ‘spinning,’ is a one hour workout on stationary bikes. Spinning is an excellent low-impact cardiovascular activity for all ages.

Postponed due to COVID

Low Impact Class

Low weights aerobics-style workout.

Tuesdays & Thursdays 1030am.

Barre Yoga

Barre Yoga is a ballet-inspired workout that incorporates pilates, bar method, and yoga with trendy music to focus on proper alignment. Also considered a low-impact sport.

Postponed due to COVID

Bootcamp

Our bootcamp at Elite Fitness is a high intensity interval training workout involving weights and bodyweight movements.

Postponed due to COVID